We all know how hard it can be to take a few minutes of our days to do something we really enjoy, especially when we’re busy and our mind is all over the place. At least, that’s how I feel a lot these days. However, there is a simple way to spend more time on things that make you feel better, make you healthy and happy.
My solution to this is to wake up one hour earlier.
Before I started tackling the self-care topic, I usually got up at around 7am and then spent 10 to 15 minutes in bed or on my phone, sometimes I woke up early to wash my hair, but that was it.
Now, I wake up at 6:00am, or even 5:30 am and spend that hour doing things I love. I paint, I bullet journal, I drink coffee in peace, make a tasty smoothie, practice yoga or go for a walk. It doesn’t matter whether you want to have a kick-start or a smooth start in the day. As long as you do something you love, the day will be so much better!
Also, you have more time in which you don’t have to feel guilty for not working on some thing or other. The big problem for me was that whenever I read, painted or just chilled on Netflix, I usually felt really bad about it because I’m always busy and have deadlines. But, if I wake up earlier, then nobody can bother me on the phone, on social media or via email. Nobody needs me, nobody waits for my response. It’s true “Me Time” like I simply can’t have in the evenings, even if I don’t work until late.
How do you manage to make time for yourself and your hobbies? When do you wake up in the morning`Let’s Chat in the comments!